ZMA is a powerful, non-steroidal, all-natural dietary supplement clinically proven to increase free trestosterone and insulin-like growth factor (IGF-1) levels and enhance muscle strength significantly greater than placebo during a strength training program.

Benefits Include:

- Mineral recuperation and recovery formual
- Ultra-fast absorption

Nutritional Information:

Container Size: 180 Capsules
Serving Size: 3 Capsules (Men) 2 Capsules (Women)
Servings Per Container: 60 (Men) 90 (Women)

Amount Per Serving (Men):

Zinc (as monomethionine/aspartate): 30mg
Magnesium (as aspartate): 450mg
Vitamin B6 (as pyridexine): 10.5mg

Other Ingredients:

Maltodextrin, Magnesium Stearate.

Directions:

Men: Take 3 capules daily, preferably on an empty stomach 30 - 60 minutes before bedtime. For best results avoid taking with dairy or calcium containing foods or supplements.

Women: Take 2 capules daily, preferably on an empty stomach 30 - 60 minutes before bedtime. For best results avoid taking with dairy or calcium containing foods or supplements.