MET-Rx Hardcore EFA's (Essential Fatty Acids) provide a combination of Omega 3, Omega 6 and Omega 9, which are the 'good' fats beneficial to supporting body functions. EFA's cannot be produced by the body and therefore must be obtained via your diet.

Nutritional Information

Serving Size: 1 Capsule
Servings Per Container: 60

Amount Per Serving:

Vitamin E: 3.36mg
Fish Oil: 400mg
Flaxseed Oil: 400mg
Starflower Oil: 400mg

These three oils typically provide the following faty acids:

Omega 3 Fatty Acids
Alpha Linolenic Acid (ALA): 220mg
Docosahexaenoic Acid (DHA): 80mg
Eicosapentaenoic Acid (EPA): 120mg
Omega 6 Fatty Acids
Gamma Linolenic Acid (GLA): 88mg
Linoleic Acid (LA): 180mg
Omega 9 Fatty Acids
Oleic Acid (OA): 152mg

Other Ingredients
Starflower Oil, Flaxseed Oil, Fish Oil, Capsule Shell (Gelatin, Glycerin), Vitamin E (as d-Alpha Tocopherol)

Directions
Take 1 capsule 3 times per day with meals.