The BCAAs, l-leucine, l-isoleucine, and l-valine, are probably the most essential amino acids for athletes in training. They account for 33% of muscle protein. Some experts believe that even moderate exercise can increase your body''s need for leucine by up to 240%.

By taking Reflex Nutrition BCAAs before and after exercise you can increase nitrogen retention, boost protein synthesis, and protect your muscles from the stress and trauma of heavy exercise.

Supplement Facts:

Container Size: 500 Caps
Servings Per Container: 83

Amount Per Serving:

L-Leucine 1500 mg
L-Isoleucine 750 mg
L-Valine 750 mg
Vitamin B6 1.2mg

Ingredients:

L-Leucine, L-Isoleucine, L-Valine, magnesium stearate, silicone dioxide, pyrodoxine hydrochloride, capsule shell(gelatine).

Directions For Use:

Take 6 capsules 30-40 mins before training, and another 6 capsules immediately after training.