TnP Accessories Hollow Foam Roller Blue

The TNP Accessories foam roller is a long cylinder made of foam with higher density and stronger foam built to last . It is approximately 33cm long x 14cm in diameter. Your body weight is used to provide pressure when lying or sitting on the foam roller. Rolling your muscles...
£10.99
-
+
£7.99

TnP Accessories

Foam Rollers

TNP835

The TNP Accessories foam roller is a long cylinder made of foam with higher density and stronger foam built to last . It is approximately 33cm long x 14cm in diameter. Your body weight is used to provide pressure when lying or sitting on the foam roller. Rolling your muscles along the foam roller help break up adhesions that form on your muscles, much like a massage. The foam roller, which is ideal for using on hard to reach areas, provides more relief and benefits than simple static stretching might.
 
How to Use It?
The roller can provide relief to the iliotibial band, which is commonly injured or overworked in athletes. It can also offer relief to other muscles that have knots or muscles tightness. To use the roller, start by lying on your side with your body perpendicular to the roller while supporting yourself on your elbow. Roll from the top of your hip down the lateral side of your thigh towards your knee. As you roll, search for areas of tension, which may also feel painful. You can either pause on those areas to help release some of the tension, or apply long, sweeping strokes up and down the muscle you're focusing on. Though the foam roller can be used on any muscle, depending on where your soreness is located, never use the roller to put pressure on bones.
 
 
Specs:
  • Grid massage point targets to relieve tension fascia while increasing blood flow and circulation of the soft tissue
  • Targeted nodules designed for a deeper, more intense rolling experience
  • Softer EVA foam wrapped around an incredibly strong, hollow PVC core allows for comfort anddeeper access to muscles where you want it
  • New improved design with higher density
 
Note: Colours may vary depending on screen resolutions 

DELIVERY

Standard Delivery: *FREE Delivery To Mainland UK Addresses An All Orders. Exclusions ApplyExpected Delivery Is Within 3-7 Working Days.

Nominated Standard Delivery: For Nominated Standard Delivery Please Call Our Customer Service Help Line On 0203 348 8248 To Place Your Order And Arrange The Delivery To Suit Your Preference.

Extra Delivery Charge: If You Need To Pay More Postage On Your Order, I.E. If You Live Off The UK Mainland, A Member Of The Customer Service Team Will Contact You About The Same.

 
RETURNS

All Returns Will Be Paid For By The Customer: If You Change Your Mind, You Can Return An Item In Its Original Condition.All Items Must Be Returned In Their Original Packaging. Our Couriers Will Not Collect Unpackaged Items.

In Case Of Damaged Goods: If Damaged, Accept Delivery, Sign Delivery Note As Such And Contact Us Within 24 Hours. We Can Advise You Of The Course Of Action For A Replacement.

Refunds: Upon Return All Items Will Be Inspected And A Refund Will Be Processed Immediately. If After 7 Days You Still Haven't Received A Refund Call Our Customer Service Help Line On 0203 348 8248

Cancellations: If You Need To Cancel Your Order Call Our Customer Service Helpline On 0203 348 8248 As Soon As Possible.