Powerful pre-workout that packs a hard hitting punch. Pre JYM has been developed to act as an ergogenic aid for all types of exercise. It can be used for those engaging in explosive intense exercise to those partaking in prolonged endurance exercise. It provides 13 clinically validated ingredients to give you a physical and mental edge for all types of physical activity coming in refreshing flavours. Container Size: 520 g Serving Size: 1 Scoop (26g) Servings Per Container: 20 Nutritional Information Per Serving (based on Strawberry Kiwi Flavour) Energy: 80kcal Carbohydrate: g of which Sugars: 2g Calcium: 45mg Sodium: 10mg Amount Per Serving (based on Strawberry Kiwi) Creatine Hydrochloride: 2g Beta-Alanine (as CarnoSyn): 2g Betaine (Trimethylglycine): 1.5g Taurine: 1g N-Acetyl L-Cysteine: 600mg Alpha-Glyceryl Phosphoryl Choline (as AlphaSize): 150mg Citrulline Malate: 6g Beet (Beta Vulgaris L.) Root Extract: 500mg L-Leucine: 3g L-Isoleucine: 1.5g L-Valine: 1.5g L-Tyrosine: 1.5g Caffeine Anhydrous: 300mg Huperzine A (Huperzia Serrata) Extract: 50mcg Black Pepper (Piper Nigrum) Fruit Extract (as Bioperine): 5mg Other Ingredients Dextrose, Natural and Artificial Flavours, Sucralose, Acesulfame Potassium, Calcium Silicate, FD&C Red #40 Recommended Use As a dietary supplement, mix 1 scoop in 12-32 oz. of water and drink 30-45 minutes before workouts. Consider allowing it to mix for 10-15 minutes before drinking. Also consider drinking it over the course of 15-30 minutes. Suitability / Allergen Information Produced on shared equipment that also produces products that may contain, Egg, Milk, Soy, Tree Nuts and Wheat.