BCAA Energy is a branched-chain amino acid supplement that provides a 3:1:2 BCAA ratio plus added nutrients that relieve drowsiness and restore mental alertness to fuel mind and body! BCAA Energy aids in protein synthesis and glucose utilization to more efficiently fuel your muscles for training. Providing an extra added boost is 100mg of Caffeine Anhydrous, a central nervous system (CNS) stimulant that relieves drowsiness and restores mental alertness, 50mg Green Tea Leaf Extract, which is known to have fat oxidation properties, burning fat for energy, and 50mg Panax Ginseng, an herb shown to improve stamina and alleviate fatigue. Features Featuring a 3:1:2 BCAA ratio to aid in protein synthesis 100 mg of Caffeine to restore mental alertness and enhance focus Offers additional energy components Green Tea, and Panax Ginseng Only 5 calories per serving Helps restore mental alertness Supports increased protein synthesis Assists in alleviating fatigue 6g of muscle building BCAAs Serving Information Container Size: 276 g Serving Size: 2 Scoops (9.2 g) Servings Per Container: 30 Nutritional Information Per Serving Energy: 5 kcal Total Carbohydrate: 2 g Amounts Per Serving BCAA 3;1;2: L-Leucine: 3 g L-Valine: 2 g L-Isoleucine: 1 g Energy Complex: Caffeine Anhyrous: 100 mg Green Tea Leaf Extract (45% EGCG) 98% Polyphenols): 50 mg Panax Ginseng Root Powder: 50 mg Other Ingredients Natural & Artificial Flavors, Citric Acid, Sodium Citrate, Tartaric Acid, Silicon Dioxide, Malic Acid, Fruit & Vegetable (Color), Sucralose Recommended Use Take one serving (2 scoops) of BCAA 3;1;2 Energy mixed into 8-12 oz of cold water. For optimal use, take between meals, 30-45 minutes before workouts, and/or immediately after workouts. Suitability / Allergen Information This product was produced in a facility that may also process ingredients containing milk, egg, soybeans, shellfish, fish, tree nuts, wheat and peanuts.