MusclePharm Combat XL is a revolutionary weight gaining supplement formulated with dense, functional calories and essential nutrients partitioned precisely to create the perfect muscle building environment an athlete needs. Featuring essential fatty acids, complex carbohydrates, and 4 sources of protein, Combat XL works to promote muscle recovery allowing you to get big – and stay big! Features 1270 Calories 50 grams of Muscle-Building Protein 252 grams of Carbohydrates MCTS, Flax and Chia Seeds Serving Information Container Size: 2722 g Serving Size: 4 Scoops (322 g) Servings Per Container: 8+ Container Size: 5443 g Serving Size: 4 Scoops (322 g) Servings Per Container: 16+ Nutritional Information Per Serving Energy: 1270 kcal / 5313.68 kJ from Fat: 60 kcal Fat: 7 g of which Saturated: 4.5 g of which Trans: 0 g Cholesterol: 130 mg Sodium: 340 mg Carbohydrate: 252 g of which Dietary Fiber: 0 g of which Sugars: 16 g Protein: 50 g Amounts Per Serving Vitamin A: 149 iu Calcium: 319 mg Iron: 5 mg Ingredients Maltodextrin, Combat XL Protein Blend (Whey Protein Concentrate, Milk Protein Concentrate, Micellar Casein, Hydrolyzed Whey Protein Isolate), Cocoa Powder, Natural and Artificial Flavors, Coconut Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono and Diglycerides, Sodium Silico Aluminate), Salt, Gum Blend (Cellulose, Xanthan), Alfalfa Sprout Powder, Sweet Potato Powder, Inulin, Chia Seed Powder, Quinoa Powder, Brown Rice Flour, Medium Chain Triglycerides (from Coconut), Flax Seed Oil Powder, Enzyme Blend (Protease, Amylase, Lactase), Caraway Seed Powder, Ginger Root Powder, Acesulfame Potassium, Sucralose, Soy Lecithin Recommended Use As a dietary supplement for supporting muscle growth and recovery, mix one serving (4 scoops) with 18-20 fl. oz. of cold water. Consume 1 to 3 times a day. Suitability / Allergen Information Contains Milk, Tree Nuts (Coconut), Soy (Lecithin). This product was produced in a facility that may also process ingredients containing milk, egg, soybeans, shellfish, fish, tree nuts, wheat and peanuts.