EAA+ tablets are ideal for anyone wanting to include EAA's in their diet for a low cost.Essential Amino Acids (EAA) are required in order to build new tissue and help with cellular repair. Getting the right amount within a diet helps athletes to improve their lean mass and also recover quicker from exercise. The main essential amino acids required by the body are L Leucine, L Isoleucine, L Valine, L Lysine, L Phenylalanine, L Threonine, L Histidine and L Methionine. These can be found in small quantities in natural foods.Essential Amino Acids are termed "essential" because they cannot be produced in the body and must be supplied through the diet. A diet with a balanced number of amino acids can promote greater gains in lean mass and improved recovery from exercise.