Zinc and magnesium are essential minerals that have an impressive range of benefits on the body – making them a powerful support to any training regime. Our tablets will have you hitting your daily intake requirements in seconds. Zinc contributes to the normal function of the immune system and macronutrient metabolism. It also contributes to the maintenance of normal vision, skin, hair nails and bones. Plus, it contributes to normal cognitive function and helps protect cells from oxidative stress. Magnesium is just as valuable – it contributes to electrolyte balance and the maintenance of normal bones and teeth. It also contributes to normal function of the nervous system, muscle function and protein synthesis. Plus, it can be a great pick-me-up throughout the day, as it contributes to a reduction in tiredness and fatigue. If that wasn’t enough, we’ve also added vitamin B6, which contributes to the normal function of the immune system and the regulation of hormonal activity. All this squeezed into one convenient tablet.