Key Benefits
Premium high protein blend
CLA & L-Carnitine
Low in fat, sugar & salt
Green tea extract
Fantastic taste and texture
Diet Whey Protein Powder Benefits
As well as whey protein concentrate, Diet Whey also contains micellar casein and soya protein isolate; three premium protein sources with varying digestion rates.
High in essential branched chain amino acids, Diet Whey provides 3.3g of BCAA’s per 25g serving.
Available in a wide range of flavours
Diet Whey is aspartame free and contains only 1.2g sugar per serving
91 calories per 25g serving
Diet Whey is a versatile high protein food supplement that can be used throughout the day
3g carbohydrates per serving, supplied mainly in the form of waxy barley flour, along with CLA, green tea extract and L-Carnitine
PhD Nutrition have ensured that Diet Whey is the ideal supplement to support a healthy lifestyle or calorie controlled nutritional plan.
Who is Diet Whey Protein suitable for?
Men and women following a weight management nutritional plan.
Slimmers and gym goers looking to lose body fat and control calorie intake.
Anyone seeking a high protein dietary supplement.
Anyone looking to replace a meal with a high protein, low sugar shake.
How to take Diet Whey Powder
Protein Shakes:
1 serving: Add 1 scoop of powder (25g) to 175ml of ice cold water and shake or blend for 10 seconds.
1 super serving: Add 2 scoops of powder (50g) to 350ml of ice cold water and shake or blend for 10 seconds.
NUTRITIONAL INFORMATION
Typical Values (when mixed with water±)
Per 100g
Per 25g serving (1 scoop)
Per 50g serving (2 scoops)
Energy (kJ)
1528
380
762
Energy (kcal)
365
91
182
Fat (g)
5.5
1.38
2.75
Of which saturates (g)
1.6
0.40
0.80
Carbohydrate (g)
11
2.75
5.5
Of which sugars (g)
5
1.25
2.5
Fibre (g)
3
0.75
1.5
Protein◦ (g)
68
17
34
Salt (g)
0.63
0.16
0.32
ALSO PROVIDES:
CLA powder (mg)
1500
375
750
Of which is Conjugated Linoleic Acid (mg)
1000
250
500
Flaxseed powder (mg)
3000
750
1500
Of which is Flaxseed oil (mg)
1200
300
600
Green Tea extract (mg)
400
100
200
Acetyl-L-Carnitine (mg)
500
125
250
◦Protein content calculated on the correct EU labelling directive of Nitrogen x 6.25 which provides an accurate conversion factor of protein consumed on an 'as-is' basis.
TYPICAL AMINO ACID PROFILE (PER 25G SERVING)
L-Alanine (mg)
671
L-Lysine* (mg)
1302
L-Arginine (mg)
801
L-Methionine* (mg)
353
L-Aspartic Acid (mg)
1691
L-Phenylalanine* (mg)
723
L-Cysteine (mg)
195
L-Proline (mg)
1079
L-Glutamic Acid (mg)
3728
L-Serine (mg)
827
L-Glycine (mg)
409
L-Threonine* (mg)
800
L-Histidine* (mg)
405
L-Tryptophan* (mg)
186
L-Isoleucine* (BCAA) (mg)
890
L-Tyrosine (mg)
617
L-Leucine* (BCAA) (mg)
1506
L-Valine* (BCAA) (mg)
936
TOTAL BCAA'S (PER 25G SERVING)
BCAA'S (mg)
3332
*Essential Amino Acids (EAA's)
PhD Diet Whey Protein Powder Ingredients
For allergens, see ingredients in bold. May contain: Wheat, Egg, Nuts, Peanuts. PhD Diet Whey is suitable for vegetarians.
Belgian Chocolate Flavour: PhD premium protein blend (Whey* Protein Concentrate, Milk Protein Concentrate {Of which 80% is Micellar Casein}, SoyaProtein Isolate), Fat reduced Cocoa Powder, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sodium Chloride, Sweetener (Sucralose). *From Milk
Chocolate Orange Flavour: PhD premium protein blend (Whey* Protein Concentrate, Milk Protein Concentrate {Of which 80% is Micellar Casein}, SoyaProtein Isolate), Fat reduced Cocoa Powder, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sodium Chloride, Sweetener (Sucralose). *From Milk
Strawberry Delight Flavour:PhD premium protein blend (Whey* Protein Concentrate, Milk Protein Concentrate {Of which 80% is Micellar Casein}, SoyaProtein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Colour (Beetroot Red), Green Tea Extract, Sweetener (Sucralose). *From Milk
Vanilla Crème Flavour: PhD premium protein blend (Whey* Protein Concentrate, Milk Protein Concentrate {Of which 80% is Micellar Casein}, SoyaProtein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sweetener (Sucralose). *From Milk
White Chocolate Deluxe flavour: PhD premium protein blend (Whey* Protein Concentrate, Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sodium Chloride, Sweetener (Sucralose). *From Milk
Cherry Bakewell flavour: PhD Premium Protein Blend (Whey* Protein Concentrate, Milk Protein Concentrate (Of Which 80% Is Micellar Casein), SoyaProtein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Antioxidant (Vitamin E)), Acetyl L-Carnitine, Colour (Beetroot Red), Green Tea extract, Sweetener (Sucralose). *From Milk
Chocolate Peanut flavour: PhD Premium Protein Blend (Whey* Protein Concentrate, Milk Protein Concentrate (Of Which 80% Is Micellar Casein), SoyaProtein Isolate), Reduced Fat Cocoa Powder, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Antioxidant (Vitamin E)), Acetyl L-Carnitine, Green Tea Extract, sweetener (Sucralose). *From Milk
Chocolate Mint flavour: PhD Premium Protein Blend (Whey* Protein Concentrate, Milk Protein Concentrate (Of Which 80% Is Micellar Casein), SoyaProtein Isolate), Reduced Fat Cocoa Powder, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Antioxidant (Vitamin E)), Acetyl L-Carnitine, Green Tea Extract, Sweetener (Sucralose). *From Milk
Banana flavour: PhD Premium Protein Blend (Whey* Protein Concentrate, Milk Protein Concentrate (Of Which 80% Is Micellar Casein), Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, antioxidant (Vitamin E), Acetyl L-Carnitine, Colour (Curcumin), Green Tea Extract, Sweetener (Sucralose). *From Milk
Salted Caramel: PhD premium protein blend (Whey* Protein Concentrate, Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Fat reduced Caramel, Sea Salt, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sodium Chloride, Sweetener (Sucralose). *From Milk
Directions for Use:
1 serving: Add 1 scoop of powder (25g) to 175ml of ice cold water and shake or blend for 10 seconds.
1 super serving: Add 2 scoops of powder (50g) to 350ml of ice cold water and shake or blend for 10 seconds.
TASTE TIP: Like all PhD products, Diet Whey is extremely versatile. It can be mixed with yoghurt to make a tasty dessert, or combined with porridge oats for a delicious breakfast.
WHEN TO TAKE: Use 2-3 servings of Diet Whey daily to help support adequate protein intake. Diet Whey can be used at any time of the day.
