L-Glutamine is a huge favourite within the world of athletics, body building, strength training and any high-intensity activity. Bodybuilders have traditionally used L-Glutamine when preparing for a competition and embarking on a restricted-calorie diet in an attempt to restrict muscle-loss and maintain strength levels. Athletes and strength trainers similarly have used L-Glutamine in an attempt to assist recovery and compliment a healthy diet.
What is L-Glutamine? L-Glutamine is an amino acid found in proteins of all life forms. It is classified as a semi-essential or conditionally essential amino acid. L-Glutamine is the most abundant amino acid in the body, and plasma glutamine levels are the highest of any amino acid. L-Glutamine is predominantly synthesized and stored in skeletal muscle.
L-Glutamine is becoming one of the most widely-used supplements within the health supplement industry. Not only is it proving extremely popular with bodybuilders, strength athletes and those interested in maximising physical strength and power, it is also becoming a hot product for the non-athletic individual interested in optimal health and strong immunity from illness.
PhD Micronised L-Glutamine utilizes only the finest pharmaceutical grade L-Glutamine to ensure the consumer gains all the positive effects this most valuable of amino acids may be able to impart.
Micronised L-Glutamine is part of the PhD Nutrition Mass and Strength range and can be used successfully with all other PhD products.
Serving Size: 1 teaspoon (5g)
Servings Per Container: 110
Amount Per Serving:
Pure pharmaceutical grade L-Glutamine powder
Window 1- immediately upon waking
Use 10-20 grams of PhD L-Glutamine stirred into 500ml of ice-cold water
Window 2- Pre-workout
Use 5-10 grams of PhD L-Glutamine stirred into 300 ml of ice-cold water or mixed into PhD Wired (pre workout intensifier).
Window 3- Post workout
Use 5-10 grams of PhD L-Glutamine stirred into 500ml of ice cold water or mixed into a serving of PhD Battery+/-3
Window 4- Before bed
Use 10-20 grams of PhD L-Glutamine stirred into 500ml of ice cold water.