These PhD Nutrition Pro Oat Cookies really are great! The taste is fantastic and the texture is also top notch, perfect for having in the glove compartment or as a high protein snack throughout the day. PhD rate these a full 5 stars! Product description: Pro-Oat Cookie from PhD nutrition is a high protein, baked cookie with a fantastic taste, texture and nutritional profile. Complete with 32 grams of protein per delicious baked cookie, Pro-oat cookie also contains 11.25% oats per serving to provide a fantastic alternative to protein shakes or bars. Convenient to use, nutritionally superior and with a decadent taste, Pro-Oat cookie has to become your baked, high protein snack of choice. Who needs to use Pro-Oat Cookie? • Bodybuilders and strength athletes • Athletes seeking lean mass • Athletes with busy lifestyles requiring quality, convenient nutrition Key Benefits: • 32g Protein, 11.25g of Oats and 25g Carbs • Great baked taste • Great for bodybuilders, athletes or anyone who desires strength and muscle mass Serving Size: 1 Cookie (75g) Servings Per Container: 12 Amount Per Serving: Total Calories: 315 Protein: 32g Total Carbohydrates: 25.5g -Sugars: 7.7g -Dietary Fibre: 1.8g Fat: 9g -Saturates: 3.7g Sodium: 0.2mg Ingredients: Milk Protein, Oats (17.8%), Hydrolysed Gelatine, Glycerine, Vegetable Oil, Soy Protein, White Chocolate Chips (5.6%) (Sugar, Cocoa Butter, Emulsifier (Soy Lecithin, Flavouring), Sugar, Sweetened Cranberries (2.4%) (Cranberries, Sugar), Baking Powder (Sodium Bicarbonate, Cream of Tartar), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose). Please Note: Nutritional facts and ingredients may vary slightly between flavours. Directions: Have a Pro Oat Cookie 1-2 times per day, in between meals or whenever a quality source of protein and carbohydrates is needed.