PhD Nutrition Synergy ISO-7 1kg Powder

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£24.99

PhD Nutrition

Weight Gainers

PHD119
Product Overview: Now with up to 16% more protein per serving - up to 41g Triple source whey protein complex for lean muscle growth Hydrolysed whey protein isolate and ground oats 5g Creatine and added CreaPep™ per serving Leucine Peptides and Bioperine Our best tasting Synergy ISO-7® ever! Product Information: Synergy ISO-7® has always been one of the most popular, best-tasting and complete sports nutrition products on the market and now it’s been made even better. Supplying whey protein concentrate, whey protein isolate, hydrolysed whey protein isolate and micellar casein, Synergy ISO-7® now provides a huge 40-41g of multi-release protein per serving, around 16% more than previously. With added CreaPep™ to facilitate efficient transportation of the 5g of creatine monohydrate within each serving, Synergy ISO-7® is one of the most intelligent all-in-one formulas available. Mindful of the requirement for lean muscle gains, PhD have added ground oats to the carbohydrate blend, which not only adds a variety of health benefits but also adds to the product’s great taste and texture, which has been made even better, even smoother and even more indulgent. Powerful Micro Nutrient Profile: Zinc, magnesium, vitamin C and a powerful B vitamin complex to help reduce tiredness and fatigue. Synergy ISO-7 not only contains top quality protein, but also features the powerful micro nutrient blend consisting of: Zinc: Zinc is a fantastic mineral that has been shown to contribute to the maintenance of normal testosterone levels in the blood (A vital muscle building hormone for men) along with contributing to the normal functioning of the immune system (Equally important if we are to maintain optimum health and ensure we can produce 100% results from our workouts). Zinc is also a vital inclusion in PhD Synergy ISO-7 as it has been shown to contribute to normal protein synthesis. This is supremely important for all athletes. If we do not synthesize the protein we consume, we cannot progress and go on to build lean muscle. Magnesium: Magnesium is an extremely important inclusion in Synergy ISO-7 as it can help contribute to a reduction in tiredness and fatigue and also help contribute to normal protein synthesis. Back to that term again, Protein Synthesis- A vital procedure for all athletes. Vitamin B6:As well as contributing to the normal functioning of the immune system, Vitamin B6 can contribute to the reduction of tiredness and fatigue and normal red blood cell formulation. This is why PhD recommends always using a serving of Synergy ISO-7 60-90 minutes before intense exercise. 5g of Research proven Creatine Monohydrate: PhD Nutrition have always used research-proven Creatine Monohydrate in our top of the range formulas and Synergy ISO-7 is no exception. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, which means that it is ideal for inclusion in Synergy ISO-7 as it can be used by athletes training for strength, power and lean muscle mass. PhD have now added CreaPep™ to our new formula; a unique combination of dairy proteins and peptides. CreaPep™ is a Zero carbohydrate creatine delivery system and has been added to Synergy ISO-7® to help with creatine absorption and transportation to muscles. Ideal for: All serious athletes Body builders, rugby players, MMA competitors and power lifters All athletes requiring faster recovery and increased performance Great for before or after training or to be used during the day as an MRP Key Ingredients: Triple whey protein complex - including Hydrolysed whey protein isolate 5g of Creatine Monohydrate and added CreaPep™ Now with added ground oats as the primary carbohydrate source Zinc, magnesium, Vitamin C & Vitamin B2, B6 & B9 Direction: Use 2 servings of Synergy-ISO-7™ daily. Use 1 serving (approximately 2 rounded scoops) as a pre-exercise meal 60-90 minutes prior to workout. Use the second serving throughout the day when required or as the vital post workout meal. HOW TO MIX: Add 2 rounded scoops (approximately 66g) of Synergy-ISO-7™ to 300ml of ice-cold water or 300ml of ice-cold milk and shake vigorously for 10 seconds. Typical values below based on new and improved Synergy ISO-7® limited edition Cherry Bakewell flavour Nutritional Information: Nutritional ProfilePer 100gPer 66g serving%RDA per daily serving Energy 1550kj/365kcal 1023kj/241kcal  Protein 61.9g 41g  Carbohydrates 24.6g 16.24g    Of which sugars 11g 7.26g  Fat 2.8g 1.8g    Of which saturates 0.5g 0.33g  Dietary fibre 3.1g 2.05g  Sodium 100mg 66mg  Salt 0.3g 0.2g  Added ingredients    Creatine Monohydrate 7.5g 5g  CreaPep™ 1g 0.66g  Taurine 2g 1.32g  BioPerine® (black pepper extract) 7.4mg 4.88mg  Vitamins    Vitamin C 121mg 80mg 200 Vitamin B2 (Riboflavin) 0.470mg 0.310mg 40 Vitamin B6 0.303mg 0.200mg 30 Vitamin B9 0.136mg 0.090mg 85 Minerals    Calcium 620mg 410mg 98 Magnesium 164mg 108mg 57 Zinc 5.82mg 4mg 80  Typical Amino Acid profile (per 66g serving)  L-Alanine (mg) 1160 L-Lysine* (mg) 2369 L-Arginine (mg) 911 L-Methionine* (mg) 684 L-Aspartic Acid (mg) 2447 L-Phenylalanine* (mg) 1201 L-Cysteine (mg) 514 L-Proline (mg) 2559 L-Glutamic Acid/L-Glutamine (mg) 6499 L-Serine (mg) 1519 L-Glycine (mg) 553 L-Threonine* (mg) 1521 L-Histidine* (mg) 662 L-Tryptophan* (mg) 311 L-Isoleucine* (BCAA) (mg) 1619 L-Tyrosine (mg) 1098 L-Leucine* (BCAA) (mg) 2971 L-Valine* (BCAA) (mg) 1799  Added Amino Acids (per 66g serving)  L-Leucine* (mg) 186 L-IsoLeucine* (mg) 120 L-Valine* (mg) 120  Total BCAA'S (per 66g serving)  BCAA'S (mg) 6388  Ingredient List Limited edition Cherry Bakewell: PhD Protein blend (56%) (Whey protein concentrate*, Milk protein concentrate (of which 80% is Micellar Casein), Whey Protein Isolate*, Hydrolysed Whey Protein Isolate*, Hydrolysed wheat protein {providing peptide bonded L-Glutamine}), PhD Carbohydrate blend (28%) (Ground Oats (10%), Maltodextrin, Dextrose Monohydrate), Creatine Monohydrate, Taurine, CreaPep™ (Partially hydrolysed whey protein*, Micellar casein*, soya lecithin), PepForm® Leucine peptides (Leucine peptides, L-leucine), L-Leucine, L-Isoleucine, L-Valine, Flavourings, Vitamin C, Magnesium oxide, Zinc oxide, Vitamin B6, Thickeners (Xanthan gum, Guar gum), BioPerine® (Black pepper extract), Colour (Beetroot red), Citric acid, Sweetener (Sucralose), Emulsifier (soya lecithin). *From Milk  Limited edition Chocolate Peanut: PhD Protein blend (54%) (Whey protein concentrate*, Milk protein concentrate (of which 80% is Micellar Casein), Whey Protein Isolate*, Hydrolysed Whey Protein Isolate*, Hydrolysed wheat protein {providing peptide bonded L-Glutamine}), PhD Carbohydrate blend (26%) (Ground Oats (9%), Maltodextrin, Dextrose Monohydrate), Creatine Monohydrate, Reduced fat cocoa powder, Taurine, CreaPep™ (Partially hydrolysed whey protein*, Micellar casein*, soya lecithin), PepForm® Leucine peptides (Leucine peptides, L-leucine), L-Leucine, L-Isoleucine, L-Valine, Flavourings, Vitamin C, Magnesium oxide, Zinc oxide, Vitamin B6, Thickeners (Xanthan gum, Guar gum), BioPerine® (Black pepper extract), Sweetener (Sucralose), Emulsifier (soya lecithin). *From Milk  Allergy information For allergens, see ingredients in bold. May also contain: Egg, Nuts, Peanuts.  Product information Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Store out of reach of children. This product is not intended to prevent or cure disease. Do not exceed the recommended daily intake.  All flavours of PhD Synergy ISO-7® are suitable for vegetarians.