A supplement containing zinc, magnesium and vitamin B6. Magnesium contributes to normal muscle function, normal protein synthesis and to prevent fatigue. Zinc helps maintain normal testosterone levels in the blood and a normal function of the immune system. Zinc also helps to protect cells from oxidative stress. Thanks to these characteristics, ZMA is ideal for athletes and active people.
Contains per capsule:
Zinc (from Zn Gluconate) 11mg * (110% RI)
Magnesium (from Mg-bis-glycinate and Mg citrate) 125mg * (34% RI)
Vitamin B6 (pyrodoxine HCl) 2mg * (143% RI)
Biotin 450mcg * (not determined)