Universal Nutrition Creatine Capsules

Universal Nutrition

Creatine Monohydrate


Creatine Capsules come with an enhanced formula: phosphate and bicarbonate have been added to increase the overall benefits of creatine supplementation.

ATP (adenosine triphosphate) is the energy source for all muscular contractions (as in bodybuilding). Energy is created when ATP releases one of its phosphate groups (ATP then becomes ADP). Creatine donates a phosophate back to ADP, reforming ATP, and thus restoring your ATP pool. By doing so, you can work out harder, longer, and more effectively.

Creatine use can increase your strength and performance. It can help build lean mass by volumizing and hydrating muscle cells, thus creating a necessary anabolic environment for growth.


Per Serving
% Daily
Creatine Monohydrate 1.5 g  
Creatine Performance Blend 100 mg 
(Sodium Phosphate, Potassium Bicarbonate)


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Other ingredients:Gelatin, Magnesium Stearate. 

Recommended use:As a dietary supplement during normal training schedules, take 2 to 3 capsules twice daily. When preparing for competition or under intense training schedules, take 2 to 3 capsules three times daily. For best results take capsules with meals.

Warnings:Keep out of reach of children. Before begining any program, consult your health care practitioner. Made in a GMP facility on equipment that processes milk, soy, egg, peanuts, tree nuts, fish, shellfish, and wheat.