Creatine Capsules come with an enhanced formula: phosphate and bicarbonate have been added to increase the overall benefits of creatine supplementation.
ATP (adenosine triphosphate) is the energy source for all muscular contractions (as in bodybuilding). Energy is created when ATP releases one of its phosphate groups (ATP then becomes ADP). Creatine donates a phosophate back to ADP, reforming ATP, and thus restoring your ATP pool. By doing so, you can work out harder, longer, and more effectively.
Creatine use can increase your strength and performance. It can help build lean mass by volumizing and hydrating muscle cells, thus creating a necessary anabolic environment for growth.
|Creatine Monohydrate||1.5 g|
Creatine Performance Blend 100 mg