Universal Nutrition's Real Gains is an extremely powerful mass-cultivating support formula that was created with you, a hardcore active and athletic individual, in mind. Real Gains has more of what you want and less of what you don't: more calories, more protein, more good fats, more taste, more fiber and far less sugar. You want to gain, muscle mass that is, and the right way to do that is with large amounts of protein, which you will find in every scoop of Real Gains, and by cutting fat intake. Rest assured we use only the finest whey protein and micellar casein available on the market. Universal Nutrition don't skimp on things that are important and neither should you. Real Gains' Protein Complex has a top-notch amino acid profile and instantly mixes into a liquid with no blender required. Large amounts of complex carbs have also been included in every serving since they are an essential part of building and fueling muscle expansion. These carbs are a large source of energy that will support your intensely hardcore weight training routines. Universal Nutrition have also provided you with inulin, a special dietary fiber that will aid in digesting all of the protein, carbs, and fat you need to get big and stay big. MCT and flaxseed oils are included to aid in hormone production, cell membrane protection and growth, as well as overall daily nutritional needs. Real Gains is meant to be used together with a well balanced diet and hardcore training routine.