MusclePharm has added their most popular pre-workout, Assault, to the Sport Series. Assault carries over clinically proven ingredients to help increase strength and lean body mass as well as the boost of energy you need to make the best out of your explosive workouts! MusclePharm always goes to the next level with performance boosting products and Assault gives you everything you could ever need in a pre-workout. Be legendary and build muscle with this explosive pre-workout today! Container Size: 345g Serving Size: 1 scoop (11.5g) Servings Per Container: 30 Amounts Per Serving Vitamin C (as Ascorbic Acid): 300mg Vitamin E (as dl-Alpha Tocopheryl Acetate): 40iu Vitamin B6 (as Pyridoxine HCl): 20mg Vitamin B12 (as Methylcobalamin): 50mcg Strength and Performance Creatine Monohydrate: 3g CarnoSyn Beta-Alanine: 1.75g Betaine Anhydrous: 1.5g Muscle Fuel Taurine: 1g L-Glycine: 1g Energy and Focus Caffeine Anhydrous: 250mg Acetyl-L-Carnitine: 250mg Other Ingredients Citric Acid, Malic Acid, Natural and Artificial Flavour, Calcium Silicate, Silicon Dioxide, Sucralose, Acesulfame Potassium, Fruit and Vegetable Juice (colours). Mix one serving (1 scoop) of Assault in 250-350mL of cold water and drink 20-30 minutes before training.