TnP Accessories Resistance Band
BRAND: TnP Accessories

TnP Accessories Resistance Band

SKU: TNP245
Size: 2080x1.3cmx4.5mm
Color: Blue
Price £7.99

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TNP Accessories Resistance Bands

The Resistance Band is excellent when used as light assisted pull up hands. A multipurpose band for many functional training, strengthening and stretching exercise - particularly for larger muscle groups.
 
Resistance Bands Are Great For:
  • Squats and Bench Work
  • Reverse Band Bench Presses
  • Band Pushdowns
  • Band Leg Curls
  • Ankle Training
  • Dynamic Squatting
  • Reverse Band Deadlifts
  • Band Pushups 
 
Resistance Bands are safer and more effective than free weights because free weights only supply a downward force whereas resistance bands generate a force in an infinite variety of angles that strengthens and tones safer and more effectively. 
 
Resistance bands provide variable isotonic exercises, the resistance gradually changes throughout the range of motion.
 
With bands the tension increases the more you stretch them, this is much more effective than traditional weights.
 
Many Resistance band exercises are geared towards functional training using complex movements of several muscle groups, instead of isolating one muscle at a time.
 
Unlike free weights, resistance bands do not create momentum which is the cause of many injuries when the weight keeps moving but the ligaments and tendons do not
 
Dimension: 

Red Band - 2080mm x 1.3cm x 4.5mm
Black Band - 2080mm x 2.2cm x 4.5mm
Purple Band - 2080mm x 3.2cm x 4.5mm
Green Band - 2080mm x 4.4cm x 4.5mm
Blue Band - 2080mm x 6.4cm x 4.5mm
Orange Band - 2080mm x 8.3cm x 4.5mm

Note: Resistance Band strengths do not correspond to specific weights, unlike dumbbells and other strength training tools.

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