Orange flavoured Energy Gel with added Caffeine and Choline for increased endurance.Ultra-concentrated4th generation gel EnergyGel Plus is a high carbohydrate sports fuelfor instant energy with added Caffeine & Choline to increaseendurance and improve explosive effort.Easy to dispense, easy to consume and easy to digest.Already been awarded Gel Of The Year for 2003.Currently available in Orange flavourEach 38g sachet of High5 Energy Gel Plus contains 23g of carbs, 35 mgof caffeine and 35 mg of Choline. Over 85% of all studies focusing onthe use of caffeine among athletes demonstrate that caffeine offerssignificant advantages. In controlled amounts, caffeine stimulates thecentral nervous system, increases the release of adrenaline, and aids inthe use of body fat as a fuel. The 35 mg of caffeine in each sachet ofEnergy Gel Plus is equal to about 2/3 cup of coffee.Nerves cause muscles to contract by pushing small quantities of achemical called acetylcholine across the neuromuscular space between themuscle and the nerve. Should you run out of acetylcholine then yourmuscles will not be able to contract no matter how much energy you haveleft.During prolonged exercise Acetylcholine is broken down inside theneuromuscular junctions. Nerve cells then "grab" the Choline floating byin the blood, using it to make new acetylcholine and as a result, yourblood Choline levels start decreasing. Naturally, if your exerciseperiod goes on long enough, such as training for and competing in amarathon, your body's Choline levels will fall too low and acetylcholineproduction will come to a standstill and your nerve cells will simplyrefuse to stimulate your muscles resulting in you coming to a virtualstandstill.Choline is available in foods such as: liver, cauliflower, soybeans,spinach, lettuce, nuts, and eggs. However, the bottom line is that even anatural diet made up of Choline rich foods would not prevent the dropin blood Choline levels which happen after 12 miles or so of marathonrunning or any exercise period lasting more than 90 minutes.Therefore to maintain your body's supply of Choline each sachet ofHigh5 Energy Gel Plus contains 35mg of Choline which, when taken every 5miles or so will provide you with enough Choline to keep you going tothe finish at your target pace.EnergyGel Plus Flavours: Orange in easy to open 38-gram foil sachets.EnergyGel Consumer Advantages:1. Pure carbohydrate for instant energy2. Performance proven in the World’s toughest races3. Real fruit flavour for a natural refreshing taste4. Awarded Best Nutrition Product in 2001 and Best Gel in 20025. Gentle on the stomach and easily metabolised, even when you’re racing hard6. Highly concentrated carbohydrate, therefore light to carry7. Lets you race with what you know, not with what you’re given8. 38g size for controlled carbohydrate intake9. Contains electrolytes for maximum water and carbohydrate absorption10. Less sweet than other gels11. Not thick, so that even when cold and it won’t stick to your mouth12. Easy twist neck with a controlled flow opening13. Natural source of carbohydrate suitable for vegetarians and GMO free14. Lightweight EnergyBelt to carry gels (see accessories)15. 125 ml Gel Flask for one-handed dispensing of gel e.g. while on bike (see accessories)Serving Size: 1 SachetServing per Container: 20Amount Per Servings:Nutrition Information Per Sachet (38g)Typical Values - Orange Plus,Energy (kJ/kcal) 384/92Protein (g) 0Carbohydrate (g) 0 23of which sugars (g) 7Fat (g) 0of which saturates (g) 0Fibre (Dietary) (g) 0Sodium (mg) 35GMO Free Vegetarian Ok Nut FreeIngredients:Maltodextrin, Water, Glucose, Fruit Juice Concentrate(Orange, Lemon), Natural Flavours, Sea Salt, Caffeine (30mg/pack),Choline Citrate, Taurine, Preservatives: Sodium Benzoate, PotassiumSorbate.Directions For Use:Gel acts quickly and gives a long lasting energy boost!