RENEW Magnesium Citrate is premium in every Dosing area, from ingredients to dosage. You are what you eat, right? Wrong. You are what you absorb, a fact that has never been truer, especially when it comes to Magnesium supplementation.
Magnesium Citrate has a comparatively high bioavailability compared to other forms of Magnesium, this means it is more readily absorbed and used by the body.
Magnesium bound to Citrate appears to have a bioavailability of around 25-30%, higher than the likes of Magnesium Oxide, Magnesium Chloride and Magnesium Dihydroxide, the latter of which is primarily used as a laxative… not what you need
from your magnesium supplement if indeed your intention is to boost magnesium levels.
The scientific literature demonstrates that if magnesium is supplemented when deficiencies are present, it acts as a sedative, reduces blood pressure and improves insulin sensitivity, some of the most common problems in modern day society. Speaking of common problems in today’s society, maintaining healthy magnesium levels may also protect against depression and ADHD, the former being an ever present, and ever-growing problem in the UK.
DIRECTIONS FOR USE
This product is a food supplement and should be used in conjunction with food as part of a healthy and varied diet and not as a substitute. The recommended consumption is 1 serving per day. Do not exceed the recommended daily dose. Keep out of the reach of young children. Always consult your GP or Pharmacist prior to taking supplements. This product is not recommended for children, pregnant, or breastfeeding women. Pregnant or lactating women should consult a GP before taking supplements.
Instructions for Use
Take 3 tablets once per day with a meal and water.
|Nutritional Information||Per Tablet||Per Serving||NRV% Per Serving|
|Magnesium (as Magnesium Citrate)||125mg||375mg||100%|
Magnesium Citrate, Bulking Agents (Dicalcium Phosphate; Microcrystalline Cellulose), Anti-caking Agent (Magnesium Stearate), Flow Agent (Silicon Dioxide).