Tahini is a paste made from sesame seeds, used to flavour a number of dishes, and is a predominant ingredient of traditionally Eastern cuisine. Meridian Organic Tahini is made with both light and dark varieties of sesame seeds, producing tahini of differing shades, with subtle differences in flavour that make it versatile and ideal for a range of recipes and snacks. What’s more, sesame seeds are high in protein, vitamins E and B6, plus minerals including calcium, iron and magnesium. Sesame seeds are also rich in polyunsaturated and monounsaturated fats. Product Highlights A great, nutritious addition to your eating plan that can be used in cooking and as a basis for snacks. Choose from organic light and dark varieties.