Can be used
- Upon Waking Up
- Before or After Workout
- Or at any time to get your Protein Intake
Whey protein helps with muscle protein synthesis and so can encourage growth in lean muscle tissue, when combined with exercise and a healthy, active lifestyle. Pro Elite's Pure Whey Protein contains a full range of amino acids, and in particular, the critical cluster of Branch Chain Amino Acids (BCAA's) and Glutamine - the most abundant amino acid found in muscle, but which are rapidly depleted following high levels of exercise.
Together, they all have an important role to play in energy metabolism, assisting muscle growth, neurotransmission, aiding recovery post-exercise and providing satiety.
In addition, studies have shown that Whey Protein can increase our blood levels of glutathione - an antioxidant essential to healthy immune system. As we get older these glutathione levels decrease and our immune system weakens. So, Whey protein is not only good for building and repairing muscles, it may also help in your life generally.
DIRECTIONS FOR USEFor optimum results use 2-3 servings of Pure source Nutrition Whey Protein daily. Ideally, use 1 servings 60-90 minutes prior to intense exercise, followed by 1-2 servings immediately upon completion of intense exercise.
|Nutritional Information||Per 100g||Per 1 Scoop (25g)|
|of which sugars||2.3g||0.6g|
|of which sugar||0.6g||2.3g|
Amino Acids Per 100g:
|Essential Amino Acids (EAA's)||Conditionally Essential Amino Acids (CAA's)||Nonessential Amino Acids (NAA's)|
|L-Isoleucine* 3.01g||L-Arginine 3.96g||L-Alanine 3.46g|
|L-Leucine* 6.25g||L-Cystine 1.86g||L-Aspartic Acid 6.13g|
|L-Lysine 6.71g||L-Glutamine# 8.11g||L-Glycine 1.27g|
|L-Methionine 1.64g||L-Histidine 1.43g||L-Serine 3.55g|
|L-Phenylalanine 2.52g||L-Proline 5.20g|
|L-Threonine 5.76g||L-Tyrosine 2.52g|
*Branched Chain Amion Acids