ust when you didn’t think MRE could get any better Redcon1 upped their game with MRE Bar. This real food bar will change your outlook on bars forever. The days of heavy sugar alcohols and whey protein added to your bars are long gone. Just like with the powdered MRE, the bar contains only real food sources which won’t upset your stomach, cause cramping, or give you unwanted gas. Serving Information Container Size: 1 Box (12 Bars) Serving Size: 1 Bar (67g) Servings Per Container: 12 Nutritional Information Per Serving (based on Oatmeal Chocolate Chip Flavour) Energy: 260 kcal Fat: 9g of which Saturates: 5g of which Monounsaturates: 3g of which Polyunsaturates: 1g of which Trans: 0g Cholesterol: 40mg Sodium: 300mg Carbohydrate: 29g of which Dietary Fibre: 3g of which Sugar: 6g Protein: 20 g Amounts Per Serving (based on Oatmeal Chocolate Chip Flavour) Vitamin D: 0.1mcg Calcium: 290mg Iron: 0.6mg Potassium: 90mg Ingredients (based on Oatmeal Chocolate Chip Flavour) Protein Blend (Beef Protein Isolate, Salmon Protein, Chicken Protein, Egg Albumin, Brown Rice Protein, Pea Protein), Gluten-Free Rolled Oats, Carbohydrate Blend (Dehydrated Yam, Dehydrated Sweet Potato, Pea Starch, Coconut Water Powder, Dehydrated Blueberries, Dehydrated Goji Berries, Maltodextrin, Dextrose, MCT Oil, Cellulose Gum, Cinnamon, Salt, Sucralose, Acesulfame-Potassium), Soy Protein Isolate, Vegetable Oils (Palm, Palm Kernel, Soybean), Vegetable Glycerin, Sugar, Sorbitol, Water, Maltitol, Whey Protein (from Coating), Cocoa (processed with Alkali), Peanuts, Brown Rice Flour, Chicory Root Fiber, Natural Flavours, Sunflower Lecithin, Whey, Mono And Diglycerides, Soy Lecithin, Beta-Carotene, Vitamin A Palmitate, Natural Colours, Potassium Sorbate, Almond, Sucralose. Suitability / Allergen Information Contains Milk, Soy, Almond, Peanut, Egg, Coconut and Fish. Manufactured in a plant that processes Milk, Soy, Wheat, Treenut, Peanut,Egg and Fish.