TnP Accessories Dyna Workout Aerobic Resistance Bands
TNP Accessories Resistance bands are used in strength training exercise. They are rubber tubes that you pull against to strength certain muscle groups.
What Is Resistance Tube?
Like weight training, resistance or strength training is designed to build muscle mass. Weight training is subcategory of resistance training in which the resistance is provided by gravity. The resistance bands offered by resistance bands is in the elasticity of the tubes themselves. Resistance bands are much more convenient than typical weight-lifting gear, being lighter, more portable and composed of bands of rubber
How To Use It?
A typical use for resistance band is to place under your feet while standing, hold the other end in one or both hands, and pull up against the bands. This is the equivalent of a bicep curl with hand weights. A resistance band can be held by the feet while seated on the ground ith legs outstretched. Taking a band in either hand, you pull both back and shoulder muscle to work the same muscle groups that a rowing machine would exercise.
Resistance bands are much more portable than other exercise equipment. You can take your resistance bands travelling with you and exercise in your hotel room or even your office.
•1 x Blue Band
•1 x Yellow Band
•1 x Red Band
OR SOLD AS SINGLE SIZE