Weider Mega Mass 4000 is high in protein, bursting with healthy power packed calories and loaded with the latest performance nutrients. Weider Giant Mega Mass 4000 is a true giant among Gainers! You can depend on Weider Mega Mass 4000 to help you to pack on pounds like never before. That's because Mega Mass 4000 was developed by the same team of body-building nutrition specialists that brought you the world's number one weight gainer Mega Mass 2000. Giant Mega Mass 4000 has a ton of protein, the kind of calories that really count, plus the new improved formula featuring body building's hottest performance nutrients-ornithine alpha-Ketoglutarate (OKG), creatine, 2-carnitine, Chromium and more. You cant buy a more powerful, more reliable or more delicious a weight gainers than victory giant Mega Mass 4000. If you want to gain weight like the pros, you have got to do 2 things: Train hard and add Weider Giant Mega Mass 4000 to your diet! Serving Size: 4 Cups (150g) Servings Per Container: 46 Mega Mass 4000 Nutritional information per 100g Energy: 378 kcal / 1604 kJ Proteins: 20 g Carbohydrates: 70 g Fat: 2 g Sodium: 0.12 g Vitamin E: 7.9 mg Vitamin C: 46 mg Vitamin B1: 0.6 mg Vitamin B2: 0.3 mg Vitamin B6: 0.8 mg Calcium: 308 mg Zinc: 5.3 mg Mega Mass 4000 Directions For Use Mix one and half cup (224g) of Mega Mass with one and half cup (335mL) of 2% milk Shake or blend until smooth and creamy A blender is recommended for ease of mixing Serve immediately For variety, add your favourite fruit. For professionals, an additional one serving directly after workout.