Wrist Ankle weights are best accessory to help boost your training by providing extra resistance, this increases your stamina and tone your muscles.
They can also be used for general weight loss purpose by simply wearing them during your day to burn more calories. They are most effective for endurance training, running, weight training, toning or for weight loss. Velcro fastening Secure Velcro fits nicely to keep stable while moving. Please note both are only available in Plain Black color soon picture will be updated.