Dare Motivational Shake 750g
Description
Description
- Long shelf life > 12 months = Zero Food Waste
- Low Carbon Foot Print Ingredients
- 100% Vegan, CO2 Emissions 10-50 times lower than animal based products
- Minimal Packaging
The motivational shake is not intended to be an all-or-nothing proposition, a diet shake, or a trendy cleanse. You can incorporate the shake to fit around your needs and your daily routine or lifestyle. You can tackle those “Food Voids", which is any time you’re too busy for a good quality nutritious meal. We are not a meal replacement product and it isn't something we advocate, but think of the motivational shake as an alternative to helping you avoid unhealthy junk food or snacking when there’s just “no time” and you need something filling and nutritious on-the-go.
Our legends fit the motivational into their daily routine in the following ways:
- Nutritious breakfast on the go
- Pre workout
- Post Workout
- Afternoon Pick me up
- Daily consumption to support and ensure they get their recommended daily intake of vitamins and minerals
- When you don't have time and an alternative to junk food or unhealthy snacking
can it help me lose or gain weight?
In order to lose weight, or specifically fat, you must consume less calories than what your body needs daily, for example a deficit of 500kcal per day would result in a loss of 1lb per week. To gain 1lb in weight you would of course have to consume in excess of 500kcal more than what your body needs per day.
The motivational shake is a great way to accurately keep track of, restrict or increase your calorie intake whilst making no compromises, ensuring you are still getting all the protein, fat and all the essential vitamins and minerals you need. The high protein content and various vitamins loaded into the shake will also help kickstart and maintain a higher metabolism. This combined with physical exercise can also help burn excess calories, crucial for weight loss or for maintaining your ideal body weight.
will the shake fill me up?
The motivational shake is full of complex slow-release carbohydrates, prebiotics and fibre which allow for a more sustained energy release and encourage early satiety (feeling of fullness). Depending on physique and physical activity, our legends commonly feedback to us that they feel full for at least 4 to 6 hours after consuming the shake. This can help you curb the unhealthy snacking between meals and therefore support your weight loss goals.
NUTRITIONAL INFORMATION
| Typical Nutritional Information | Per 100ml | Per Serving* |
| Energy KJ | 258kj | 902kj |
| Energy KCAL | 62kcal | 216kcal |
| Fat | 1.5g | 5.4g |
| Saturates | 0.3g | 0.9g |
| Mono-Unsaturates | 0.6g | 2.1g |
| Poly-Unsaturates | 0.7g | 2.3g |
| Carbohydrates | 3.7g | 13.4g |
| of which Sugars | 0.7g | 2.4g |
| Fibre | 2.7g | 9.6g |
| Protein | 5.7g | 20g |
| Salt | 0.06g | 0.22g |
*Serving: 355ml (55g Powder + 300ml Liquid)
Pack Contains: 15 Servings
| Nutrients Typical Values | Per Serving* | % NRV Per Serving* |
| Vitamin A (µg) | 800.0µg | 100% |
| Vitamin D (µg) | 5.0µg | 100% |
| Vitamin E (µg) | 12mg | 100% |
| Vitamin K1 (µg) | 75µg | 100% |
| Vitamin C (mg) | 80mg | 100% |
| Thiamin B1 (mg) | 1.1mg | 100% |
| Riboflavin B2 (mg) | 1.4mg | 100% |
| Niacin (mg) | 16mg | 100% |
| Vitamin B6 (mg) | 1.4mg | 100% |
| Folic Acid (µg) | 200µg | 100% |
| Vitamin B12 (µg) | 2.5µg | 100% |
| Biotin (µg) | 50µg | 100% |
| Pantothenic Acid (mg) | 6mg | 100% |
| Potassium (mg) | 1026mg | 51% |
| Calcium (mg) | 210mg | 30% |
| Phosphorus (mg) | 522mg | 75% |
| Magnesium (mg) | 298mg | 79% |
| Iron (mg) | 6.3mg | 45% |
| Zinc (mg) | 4.2mg | 42% |
| Copper (mg) | 0.7mg | 70% |
| Manganese (mg) | 1.3mg | 65% |
| Selenium (µg) | 16.5µg | 30% |
| Chromium (µg) | 12µg | 30% |
| Iodine (µg) | 39µg | 30% |
| Total Omega-3 Fatty Acids | 2100mg Per Serving |
INGREDIENTS
COCOA & JAFFA ORANGE
SOYBEAN Protein Powder, Cocoa Powder (Sunflower Lecithin) (20%), Flaxseeds Powder, Tapioca Fibre, Gluten Free OATS, Orange Powder (6%), Organic Toasted Pumpkin Seeds Powder, Organic Sunflower Protein Powder, Botanical Blend: Maca Root Powder, Turmeric Root Extract, Green Tea Extract, Matcha Green Tea, Acai Berry Fruit Extract, Alfalfa Powder, Kale Leaf Powder, Spinach Powder, Organic Brown Rice, Pink Himalayan Salt, Micronutrient Blend*, Sweetener: Steviol Glycosides (Stevia Leaf Extract), Lactobacillus Acidophilus. For allergens see ingredients in BOLD.
COCOA & PEANUT BUTTER
Roasted PEANUT Powder (24%), Cocoa Powder (Sunflower Lecithin) (20%), SOYBEAN Protein Powder, Flaxseeds Powder, Tapioca Fibre, Gluten Free OATS, Organic Toasted Pumpkin Seeds Powder, Organic Sunflower Protein Powder, Botanical Blend: Maca Root Powder, Turmeric Root Extract, Green Tea Extract, Matcha Green Tea, Acai Berry Fruit Extract, Alfalfa Powder, Kale Leaf Powder, Spinach Powder, Organic Brown Rice, Pink Himalayan Salt, Micronutrient Blend*, Sweetener: Steviol Glycosides (Stevia Leaf Extract), Lactobacillus Acidophilus. For allergens see ingredients in BOLD.
COCOA VANILLA FROSTING
SOYBEAN Protein Powder, Cocoa Powder (Sunflower Lecithin) (20%), Flaxseeds Powder, Tapioca Fibre, Gluten Free OATS, Organic Coconut Palm Sugar, Organic Toasted Pumpkin Seeds Powder, Organic Sunflower Protein Powder, Natural Vanilla Flavouring, Botanical Blend: Maca Root Powder, Turmeric Root Extract, Green Tea Extract, Matcha Green Tea, Acai Berry Fruit Extract, Alfalfa Powder, Kale Leaf Powder, Spinach Powder, Organic Brown Rice, Pink Himalayan Salt, Micronutrient Blend*, Sweetener: Steviol Glycosides (Stevia Leaf Extract), Lactobacillus Acidophilus. For allergens see ingredients in BOLD.
BLACK FORREST GATEAU
SOYBEAN Protein Powder, Cocoa Powder (Sunflower Lecithin) (20%), Flaxseeds Powder, Tapioca Fibre, Gluten Free OATS, Organic Coconut Palm Nectar, Organic Toasted Pumpkin Seeds Powder, Organic Sunflower Protein Powder, Natural Red Fruit Flavouring, Botanical Blend: Maca Root Powder, Turmeric Root Extract, Green Tea Extract, Matcha Green Tea, Acai Berry Fruit Extract, Alfalfa Powder, Kale Leaf Powder, Spinach Powder, Organic Brown Rice, Pink Himalayan Salt, Micronutrient Blend*, Sweetener: Steviol Glycosides (Stevia Leaf Extract), Lactobacillus Acidophilus. For allergens see ingredients in BOLD.