Optimum Nutrition Gold Standard Pre-Workout 330g Powder

UNLEASH GOLD STANDARD POWER & PERFORMANCE BEFORE TRAINING WITH GOLD STANDARD PRE WORKOUT™
Your mind is prepared, make sure your body is too. GOLD STANDARD PRE-WORKOUT™ is designed to unleash focus, power and performance while supporting energy to help you prepare for and get through your training.

The transformation is part of our mission to help active individuals better understand OPTIMUM NUTRITION products and how they support their goals. The refreshed pack design will help you maximize your experience. Gold Standard Pre-Workout contains now PerforMelon, which is a source of natural L-citrulline, which boosts blood flow to the muscles, helping to provide oxygen and remove waste.
Optimum Nutrition’s Gold Standard Pre-Workout energy drink powder is an honest, no frills solution to your pre-workout needs. Catering to a wide variety of athletes, naturally-sourced caffeine helps to keep you mind and body on point, while Creatine Monohydrate helps to support overall performance. On top of that, it also contains Beta-Alanine (Carnosyn) and Citrulline. To round out this carefully-selected list of ingredients is a selection of vitamins including B1, B3, B5, B6 and B12. A variety of fruit-inspired flavours means that you need not sacrifice flavour for healthy energy, focus and performance gains.
A third-party accredited list of ingredients, tested by Informed Choice via their ‘Banned Substance Tested’ program, ensures quality, keeping only functional, evidence-based ingredients in consumer-friendly amounts.

Benefits

• 175 mg of caffeine from natural sources to help increase alertness and focus before training
• 3 g of Creatine for power and performance
• Vitamins B 1, B 3, B 5, B 6 and B 12 which all contribute to normal energy yielding metabolism
• Now with 250 mg of performelon® per serving
• Vitamins b6 & b12 to support normal energy yielding metabolism
• Infomed-choice certified product

DIRECTIONS FOR USE

Mix 1 level scoop in 350 ml of cold water.
*Contains caffeine (175 mg/serving). Not recommended for children or pregnant women. Food supplements are not to be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. Creatine increases physical performance in successive bursts of short-term, high intensity exercise.

NUTRITIONAL INFORMATION

Nutritional Information	Per 1 Scoop (11g)
Vitamin D	5.1ug
Thiamin	2.1mg
Niacin	17mg
Vitamin B6	2mg
Folic Acid	208ug
Vitamin B12	9.1ug
Pantothenic Acid	10mg
Creatine Monohydrate	3.4g
of which creatine	3g
Beta-Alanine	1.5g
Citrulline	750mg
Acetyl-L-Carnitine HCl	375mg
N-Acetyl L-Tyrosine	250mg
PerforMelon	250mg
Caffeine	175mg
Piperine	5mg

*Based on Kiwi Falvour

INGREDIENTS

Blue RaspberryCreatine Monohydrate, Beta-Alanine, Acids (Citric Acid, Malic Acid, L(+)-Tartaric Acid), Flavouring, Anti-Caking Agents (Calcium Silicate, Silicon Dioxide), L-Citrulline, Acetyl-L-Carnitine Hydrochloride, Thickeners (Sodium Carboxy Methyl Cellulose, Xanthan Gum, Carrageenan), N-Acetyl-L-Tyrosine, Pyridoxine Hydrochloride, PerforMelon(R) Watermelon Extract (Citrus lanatus, fruit), Natural Caffeine, Sweeteners (Sucralose, Acesulfame K), Spirulina Powder, Nicotinamide, Calcium D-Pantothenate, Cyanocobalamin, Black Pepper Extract (Piper nigrum, fruit), Pteroylmonoglutamic Acid, Thiamin Hydrochloride, Cholecalciferol.
Fruit Punch
Creatine Monohydrate, Beta-Alanine, Acids (Citric Acid, Malic Acid, L(+)-Tartaric Acid), Flavourings, Anti-Caking Agents (Calcium Silicate, Silicon Dioxide), L-Citrulline, Colours (Beetroot Red, Beta-Carotene, Curcumin), Acetyl-L-Carnitine Hydrochloride, Thickeners (Sodium Carboxy Methyl Cellulose, Xanthan Gum, Carrageenan), N-Acetyl-L-Tyrosine, Pyridoxine Hydrochloride, PerforMelon(R) Watermelon Extract (Citrus lanatus, fruit), Natural Caffeine, Sweeteners (Sucralose, Acesulfame K), Nicotinamide, Calcium D-Pantothenate, Cyanocobalamin, Black Pepper Extract (Piper nigrum, fruit), Pteroylmonoglutamic Acid, Thiamin Hydrochloride, Cholecalciferol.
Green Apple
Creatine Monohydrate, Beta-Alanine, Acids (Citric Acid, Malic Acid, L(+)-Tartaric Acid), Flavourings, Anti-Caking Agents (Calcium Silicate, Silicon Dioxide), L-Citrulline, Acetyl-L-Carnitine Hydrochloride, Thickeners (Sodium Carboxy Methyl Cellulose, Xanthan Gum, Carrageenan), N-Acetyl-L-Tyrosine, Pyridoxine Hydrochloride, PerforMelon(R) Watermelon Extract (Citrus lanatus, fruit), Colour (Lutein), Natural Caffeine, Sweeteners (Sucralose, Acesulfame K), Spirulina Powder, Nicotinamide, Calcium D-Pantothenate, Cyanocobalamin, Black Pepper Extract (Piper nigrum, fruit), Pteroylmonoglutamic Acid, Thiamin Hydrochloride, Cholecalciferol.
Kiwi
Creatine Monohydrate, Beta-Alanine, Acids (Citric Acid, Malic Acid, L(+)-Tartaric Acid), Flavouring, Anti-Caking Agents (Calcium Silicate, Silicon Dioxide), L-Citrulline, Acetyl-L-Carnitine Hydrochloride, Thickeners (Sodium Carboxy Methyl Cellulose, Xanthan Gum, Carrageenan), N-Acetyl-L-Tyrosine, Pyridoxine Hydrochloride, PerforMelon(R) Watermelon Extract (Citrus lanatus, fruit), Natural Caffeine, Sweeteners (Sucralose, Acesulfame K), Colour (Curcumin), Nicotinamide, Calcium D-Pantothenate, Cyanocobalamin, Spirulina Powder, Black Pepper Extract (Piper nigrum, fruit), Pteroylmonoglutamic Acid, Thiamin Hydrochloride, Cholecalciferol.
Watermelon
Creatine Monohydrate, Beta-Alanine, Flavouring, Acids (Citric Acid, Malic Acid, L(+)-Tartaric Acid), Anti-Caking Agents (Calcium Silicate, Silicon Dioxide), L-Citrulline, Acetyl-L-Carnitine Hydrochloride, Thickeners (Sodium Carboxy Methyl Cellulose, Xanthan Gum, Carrageenan), N-Acetyl-L-Tyrosine, Pyridoxine Hydrochloride, PerforMelon(R) Watermelon Extract (Citrus lanatus, fruit), Natural Caffeine, Sweeteners (Sucralose, Acesulfame K), Colour (Beetroot Red), Nicotinamide, Calcium D-Pantothenate, Cyanocobalamin, Black Pepper Extract (Piper nigrum, fruit), Pteroylmonoglutamic Acid, Thiamin Hydrochloride, Cholecalciferol.