Pro-Elite Pure Creatine Monohydrate Powder 500g (Pouch)

PROELITE 100% Pure Micronised Creatine Monohydrate Powder 500g

Creatine is a naturally occurring compound that supports high-intensity training, strength output, and explosive performance. When combined with a structured training and nutrition plan, it can help you train harder, recover faster, and maximise results.

Key Benefits

• Supports increases in lean muscle mass when combined with resistance training
• Helps improve muscle strength and power output
• Enhances short-burst energy production during intense exercise
• Supports muscle fullness and volume
• Helps improve aerobic and anaerobic performance capacity
• May help delay fatigue during high-intensity training

Product Features

• 100% Pure Micronised Creatine Monohydrate
• Fast-absorbing micronised formula
• Unflavoured – easily mixes with water, juice, or shakes
• Serving size: 3g standard scoop (5g serving also commonly used for unflavoured use)

Why PROELITE?

At PROELITE, our mission is to create high-performance, premium-quality supplements designed to help athletes and bodybuilders reach their goals.

We believe nutrition is the foundation of performance, which is why we focus on delivering clean, effective, and great-value products.

Ingredients

100% Pure Micronised Creatine Monohydrate

Nutritional Information

Serving Size: 3g (1 scoop) (standard measurement)
Alternative Use: 5g serving (common unflavoured daily use)
Servings Per Pack: Approx. 166

• Creatine Monohydrate: 3–5g per serving

Directions for Use

Loading Phase (First 7 Days):

• Under 75kg: 3g (1 scoop) daily
• Over 75kg: 5–6g daily

Maintenance Phase:
After 7 days, continue with 3–5g daily or every other day, depending on training intensity and goals.

How to Mix

Mix 3–5g of PROELITE Creatine Monohydrate with 200–400ml of cold water or juice and stir well for around 10 seconds.

It can also be added to your favourite PROELITE shakes or supplements.