Weighted Vest can really help make your workouts extremely intense, the extra weight will help to shred fat away whilst toning up muscles in synchronize.
It's ideal for use whilst running or walking or training to really get the benefits, weights can be added or removed from their selected sleeves to reduce the weight until your fitness levels increase and you can add more weight until you reach the 10kg limit or the 15 or 20kg depending on which you Buy.
