Applied Nutrition ABE All Black Everything 315g Powder
Take your training to the next level with Applied Nutrition ABE (All Black Everything) – one of the...
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Add to basketPrepare it with water and sunflower oil, then bake it in the oven. The pack provides five 120g portions of dry mix; nutrition below distinguishes the baking mix from the prepared brownie.
Preheat the oven to 200°C. Mix 1 serving (120 g = 6 heaped tablespoons) baking mix with 80 ml (= 8 tablespoons) water and 30 g (= 3 tablespoons) sunflower oil until you get a smooth texture. Bake for 15 minutes and allow to cool for 10 minutes before cutting. It can be made with coconut oil and butter, too.
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Serving size: 120 g baking mix + 30 g sunflower oil + 80 ml water / Servings per container: 5 |
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Nutrition Facts |
in 100 g baking mix |
in 100 g ready to eat product (prepared with sunflower oil) |
RI** (in 100 g ready to eat product) |
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Energy |
1802 kJ/ 431 kcal |
1423 kJ/ 342 kcal |
17% |
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Fat |
22 g |
24 g |
35% |
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- of which saturates |
13 g |
8.3 g |
42% |
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Carbohydrate |
41 g |
21 g |
8% |
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- of which sugars |
11 g |
5.9 g |
7% |
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Protein |
23 g |
12 g |
24% |
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Salt |
0.55 g |
0.29 g |
5% |
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**Reference intake of an average adult (8400 kJ/2000 kcal). |
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Chocolate powder with no added sugar [cocoa mass, cocoa butter, fat-reduced cocoa powder, emulsifier: lecithins (soy), flavouring], whole milk powder, rice flour, hydrolysed collagen 6.8%, fat-reduced cocoa powder, whole egg powder, whey protein concentrate 3.4%, whey protein isolate 1%, flavourings, sweetener (sucralose).
Follow the storage instructions on the packaging. Keep the container closed after use.