Energy Gel Aqua Caffeine has a consistency more like a sports drink than a gel. It is smooth and has a dash of real juice for a great taste, without being overly sweet. Easy to open and swallow, each sachet contains 23g of carbohydrate for optimum hydration and glucose replenishment. No extra water required – Energy Gel Aqua Caffeine is palatable without the need to drink additional water. When endurance racing athletes must always ensure that they are also well hydrated. ZERO works great in combination with Energy Gel Aqua Caffeine.