Deliciously nutty in texture and taste, Meridian’s speciality organic nut butters are packed with nutrients, making a healthy and versatile choice as a basis for snacking, enjoyed as a spread, used in cooking… and much more! Peanuts (technically not a nut, but a legume) and nuts are nutritionally superior; they are an excellent source of protein, healthy mono and polyunsaturated fats and dietary fibre. They also deliver valuable minerals such as calcium, magnesium, potassium, phosphorus and iron; vitamin E, B vitamins and phytochemicals (variance depending on the nut, respectively). All Meridian organic nut butters are made using 100% peanuts or nuts, which are lightly roasted, and then ground into a delicious nut butter, so you can enjoy all the nutritional benefits and flavour of nuts, with nothing else added, and nothing taken away! The range includes Organic Peanut, Cashew and Almond butters, all available in Smooth and Crunchy varieties, depending on your preference.