Olimp Nutrition Gain Bolic 6000 - 3.5Kg
Protein-carbohydrate concentrate mix-powder, food intended to meet the expenditure of intense muscular effort, especially for sports people, just add water. With sugars.
Complex composition of properly compiled carbohydrates with differentiated glycemic index ratings and protein-mix, enriched with creatine monohydrate and taurine. Protein contributes to the growth or maintenance of muscle mass.
Consumption of creatine increases physical performance during short-term, high intensity, repeated exercise bouts (refers to the daily intake of 3 g creatine). The product is intended for those with increased energy and protein demand especially for recreational exercisers and high-performance athletes who strive for increasing anabolic effect, physical performance and quick development of muscular mass and strength.
COMPOSITION
80% carbohydrate-mix (maltodextrins, dextrose), 15,5% protein-mix (whey protein concentrate, micellar casein, ultrafiltrated egg protein), aromas, 1,5% creatine monohydrate, 0,5% taurine, thickeners - xanthan gum, carboxy methyl cellulose; vitamins (L-ascorbic acid - vit. C, DL-alpha-tocopheryl acetate - vit. E, nicotinamide - niacin, D-biotin, retinyl acetate - vit. A, calcium D-pantothenate - panthotenic acid, pyridoxine hydrochloride - vit. B6, cholecalciferol - vit. D, pteroylmonoglutamic acid - folate, thiamin mononitrate - vit. B1, riboflavin - vit. B2, cyanocobalamin - vit. B12).
| Nutrition value | per 100g |
1 portion (100g) |
| Calories |
1614 kJ/ 386 kcal | 1614 kJ/ 386 kcal |
| Protein |
15 g | 15 g |
| Carbohydrates |
80 g | 80 g |
| of which sugars |
33,8 g | 33,8 g |
| Fat |
0,7 g | 0,7 g |
| of which saturated |
0,3 g | 0,3 g |
| Fibre |
0 g | 0 g |
| Sodium |
0,1 g | 0,1 g |
| Creatine monohydrate |
1500 mg | 1500 mg |
| Taurine |
500 mg | 500 mg |
| Total amino acids | per 100g |
1 portion (100g) |
| 14500 mg | 14500 mg | |
| of which: |
||
| L-glutamic acid |
2470 mg | 2470 mg |
| */**L-leucine |
1250 mg | 1250 mg |
| L-aspartic acid |
1570 mg | 1570 mg |
| *L-lysine |
1300 mg | 1300 mg |
| L-proline |
1100 mg | 1100 mg |
| */**L-valine |
850 mg | 850 mg |
| */**L-isoleucine |
680 mg | 680 mg |
| *L-threonine |
750 mg | 750 mg |
| L-alanine |
660 mg | 660 mg |
| L-serine |
840 mg | 840 mg |
| */***L-phenyloalanine |
720 mg | 720 mg |
| ***L-thyrosine |
810 mg | 810 mg |
| L-arginine |
350 mg | 350 mg |
| L-glycine |
340 mg | 340 mg |
| *L-methionine |
240 mg | 240 mg |
| L-histidine |
310 mg | 310 mg |
| L-cysteine |
116 mg | 116 mg |
| */***L-trypthophane |
180 mg | 180 mg |
# The variations of amino acid profile’s values may occur. This is typical for natural based products.
* essential amino acids
**branched chain amino acids
*** aromatic amino acids
Recommended use: Take 1-3 portions daily-between meals and/ or approx. 1 hour before and/ or after training. Add 1 portion (100 g – 210 measuring units = 5,5 scoops or 14 flat tablespoons) to 120 ml1 of water. At the beginning it recommended to use half size of the portion (50 g-105 measuring units). An increase of weight may happen. Not suitable for children and young persons. Not suitable for diabetics. Keep out of reach of children. A varied and balanced diet and a healthy lifestyle are recommended.
