Optimum Nutrition Opti-Men 90 Tablets

Optimum Nutrition

A-Z Multi Vitamins


When you’re training hard, your body has greater nutritional needs. Vitamins and minerals provide a vital nutritional boost to help you cope with the demands of a fast-paced lifestyle. Vitamins A, D, C, B6, B12, folic acid, copper and selenium contribute to the normal function of the immune system. Vitamins C, B2, B3, B5, B6, B12, folic acid and magnesium contribute to the reduction of tiredness and fatigue.


  • 38 active ingredients
  • Supports Metabolic and Immune Function
  • Reduces Fatigue
  • Zinc and Vitamin B5 to help support cognitive function and mental performance

Consume 3 tablets daily with food.

Nutritional Information Per 3 Tablets
Vitamin A 400μg
Vitamin D 10μg
Vitamin E 30mg
Vitamin K 75μg
Vitmain C 225mg
Thiamin 4.0mg
Riboflavin 4.5mg
Niacin 54mg
Vitamin B6 5.4mg
Folic Acid 90μg
Vitmain B12 9.0μg
Biotin 180μg
Pantothenic Acid 18mg
Calcium 120mg
Magnesium 80mg
Zinc 12mg
Copper 2.0mg
Manganese 2.0mg
Selenium 30μg
Chromium 120μg
Molybedenum 80μg
Iodine 100μg
Boron 2.0mg
Amino Acids 1000mg
-L-Leucine 400mg
-L-Isoleucine 200mg
-L-Valine 200mg
-L-Glutamine 200mg
Green Tea Extract 20mg
Citrus Bioflavanoids 7.0mg
Ginger Extract 20mg
Olive Leaf Extract 20mg
Rutin 20mg
Alpha Lipoic Acid 25mg
Choline Bitartrate 10mg
Inositol 10mg
Lycopene 500μg
Lutein 500μg

Bulking Agent (Microcrystalline Cellulose), L-Leucine, Calcium Carbonate, L-Ascorbic Acid, L-Isoleucine, L-Valine, L-Glutamine, Anti-Caking Agents (Silicon Dioxide, Magnesium Salts of Fatty Acids, Fatty Acids), Magnesium Oxide, DL-Alpha-Tocopheryl Acetate,Stabiliser (Cross-Linked Sodium Carboxy Methyl Cellulose), Coating (Glazing Agent; Hydroxypropyl Methyl Cellulose; Thickener; Glycerol), Nicotinamide, Calcium D-Pantothenate, Alpha Lipoic Acid, Rutin, Citrus Bioflavonoids Complex Powder (standardized to 35% flavonoids), Sodium Borate, Green Tea Extract (Camellia Sinensis, leaf), Ginger Extract (Zingiber Officinale, Root), Olive Leaf Extract (Olea Europaea, Leaf), Zinc Oxide, Chromium (lll) Chloride, Chromium Picolinate, Solanum Lycoperiscum Fruit Powder (standardized to 5% Lycopene), L-Choline Bitartrate, Inositol, Phylloquinone, Copper Sulphate, Sodium Molybdate, Pyridoxine Hydrochloride, Beta-Carotene, L-Selenomethionine, Thiamin Hydrochloride, Manganese Sulphate, Riboflavin, Cholecalciferol, Marigold (Tagetes Erecta, Flower, Standardized to 10% Lutein), Potassium Iodide, Retinyl Acetate, Cyanocobalamin, D-Biotin, Pteroylmonoglutamic Acid.