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Opti-Women
Give yourself some extra support during periods of hard training or when dealing with a busy lifestyle! Optimum Nutrition’s premium multi-vitamin for women is packed with vitamins, minerals, and plant extracts. Designed to support active women, each capsule is rich in iron and folic acid, contributing to normal blood formation, and Vitamins B1, B3, B5, B6 and B12 which all contribute to normal energy yielding metabolism.
Description
Food supplement with vitamins, minerals and herbal extracts. Food supplements are not to be used as a substitute for a varied diet.

Benefits

Gender-specific Multivitamin
23 Vitamins & Essential Minerals
400 micrograms folic acid
14 mg Iron
5 Speciality Ingredients
Made with gelatine capsules

DIRECTIONS FOR USE

Take two capsules per day, with food.

NUTRITIONAL INFORMATION

Nutritional Information	Per 2 Capsules
Vitamin A	800μg
Vitamin C	225mg
Vitamin D	10μg
Vitamin E	30mg
Vitamin K	80μg
Thiamin	4.0mg
Riboflavin	4.0mg
Niacin	20mg
Vitamin B6	5.4mg
Folic Acid	400μg
Vitamin B12	9.0μg
Biotin	180μg
Pantothenic Acid	18mg
Calcium	150mg
Iron	14mg
Manganese	3.5mg
Zinc	12mg
Selenium	70μg
Copper	2.0mg
Chromium	80μg
Molybdenum	75μg
Iodine	100μg
Alpha Lipoic Acid	20mg
Lycopene	260μg
Lutein	260μg
Grape Seed Extract	10mg
Garlic Extract	10mg
Citrus Flavones	3.5mg

INGREDIENTS

Calcium carbonate, bulking agent (microcrystalline cellulose), l-ascorbic acid, gelatine capsule, calcium citrate, magnesium oxide, anti-caking agents (magnesium salts of fatty acids, silicon dioxide), ferrous fumerate, d-alpha-tocopheryl acid succinate, calcium d-pantothenate, nicotinamide, alpha lipoic acid, zinc oxide, l-selenomethionine, beta-carotene, manganese sulphate, chromium chloride, citrs bioflavanoids complex, grape seed extract, garlic extractphylloquinone, copper sulphate, sodium molybdate, chromium picolinate, pyridoxine hydrochloride, thiamin hydrochloride, retinyl palmitate, cholecalciferol, lycopene, riboflavin, potassium iodine, marigold, cyanocobalamin, pteroylmonoglutamic acid, d-biotin