What is Fish Oil?
Fish oil Supplements & Softgels are derived from the fat of a variety of oily fish. Fish contain a natural source of Omega 3 essential fatty acids (EFA), which is an important nutrient that provides many health benefits.
More and more information is becoming available of just how important maintaining a regular intake of essential fatty acids is. Unfortunately, many of us struggle to keep up a proper intake and unless you're consuming fatty sources of fish on a regular basis, the chances of you falling short are very high.
Fish Oil Benefits
There are a number of benefits to having a regular intake of Fish Oil (Essential Fatty Acids), but one of the biggest is promoting a healthy heart.*
- Promoting a healthy nervous system*
- Supporting vision function and joint health*
- Low GI Ultra Carb Blend
- Optimal brain health*
- Optimizing the breakdown and use of carbohydrates in the body*
Healthy? You Still Need It
If you're currently healthy you may think that fish oil supplementation is just something that you don't need. This couldn't be further from the truth.
Reel In The Benefits
If you want to get the most from your fish oil supplementation, you should be aiming to take approximately 1.5-3 grams per day. Because fish oil is high in polyunsaturated fats, it will have a tendency to spoil. Whether you're taking it in oil or capsule form, always be sure to refrigerate your fish oil to keep it fresh.
You may notice a slight 'fishy aftertaste' after taking fish oil which is undesirable. However, fish oil softgel are a great option because they breakdown after being consumed and you do not experience an aftertaste.
Try taking your fish oil softgels before bed, so you don't have to deal with the aftertaste or the unwanted 'fish burps'.
Why Pure Source Nutrition Fish Oil?
It contains long chain fatty acids, docosahexenoic acid (DHA) and eicosapentaenoic acid (EPA). DHA and EPA are essential fats that cannot be made by your body. So, consuming them through supplements such as Pure Source Nutrition Fish Oil Softgels is the only way to get DHA and EPA.
100% Pure Fish Oil
||Vitamin E (As Mixed Tocopherols)
||DHA (Docosahexaenoic Acid)
||EPA (Eicosapentaenoic Acid)
When and How to Use
Take 1-3 Softgels daily with water or as directed by a healthcare professional. Try taking your fish oil softgels before bed, so you don't have to deal with the aftertaste or the unwanted 'fish burps'.