Description
Complex composition of properly compiled carbohydrates with differentiated glycemic index ratings and protein-mix, enriched with creatine monohydrate and taurine. Protein contributes to the growth or maintenance of muscle mass.
Consumption of creatine increases physical performance during short-term, high intensity, repeated exercise bouts (refers to the daily intake of 3 g creatine). The product is intended for those with increased energy and protein demand especially for recreational exercisers and high-performance athletes who strive for increasing anabolic effect, physical performance and quick development of muscular mass and strength.
COMPOSITION
80% carbohydrate-mix (maltodextrins, dextrose), 15,5% protein-mix (whey protein concentrate, micellar casein, ultrafiltrated egg protein), aromas, 1,5% creatine monohydrate, 0,5% taurine, thickeners - xanthan gum, carboxy methyl cellulose; vitamins (L-ascorbic acid - vit. C, DL-alpha-tocopheryl acetate - vit. E, nicotinamide - niacin, D-biotin, retinyl acetate - vit. A, calcium D-pantothenate - panthotenic acid, pyridoxine hydrochloride - vit. B6, cholecalciferol - vit. D, pteroylmonoglutamic acid - folate, thiamin mononitrate - vit. B1, riboflavin - vit. B2, cyanocobalamin - vit. B12).
| Nutrition value |
per 100g
|
1 portion (100g)
|
Calories
|
1614 kJ/ 386 kcal |
1614 kJ/ 386 kcal |
Protein
|
15 g |
15 g |
Carbohydrates
|
80 g |
80 g |
of which sugars
|
33,8 g |
33,8 g |
Fat
|
0,7 g |
0,7 g |
of which saturated
|
0,3 g |
0,3 g |
Fibre
|
0 g |
0 g |
Sodium
|
0,1 g |
0,1 g |
Creatine monohydrate
|
1500 mg |
1500 mg |
Taurine
|
500 mg |
500 mg |
| Total amino acids |
per 100g
|
1 portion (100g)
|
|
14500 mg |
14500 mg |
of which:
|
|
|
L-glutamic acid
|
2470 mg |
2470 mg |
*/**L-leucine
|
1250 mg |
1250 mg |
L-aspartic acid
|
1570 mg |
1570 mg |
*L-lysine
|
1300 mg |
1300 mg |
L-proline
|
1100 mg |
1100 mg |
*/**L-valine
|
850 mg |
850 mg |
*/**L-isoleucine
|
680 mg |
680 mg |
*L-threonine
|
750 mg |
750 mg |
L-alanine
|
660 mg |
660 mg |
L-serine
|
840 mg |
840 mg |
*/***L-phenyloalanine
|
720 mg |
720 mg |
***L-thyrosine
|
810 mg |
810 mg |
L-arginine
|
350 mg |
350 mg |
L-glycine
|
340 mg |
340 mg |
*L-methionine
|
240 mg |
240 mg |
L-histidine
|
310 mg |
310 mg |
L-cysteine
|
116 mg |
116 mg |
*/***L-trypthophane
|
180 mg |
180 mg |
# The variations of amino acid profile’s values may occur. This is typical for natural based products.
* essential amino acids
**branched chain amino acids
*** aromatic amino acids
DIRECTIONS FOR USE
Recommended use: Take 1-3 portions daily-between meals and/ or approx. 1 hour before and/ or after training. Add 1 portion (100 g – 210 measuring units = 5,5 scoops or 14 flat tablespoons) to 120 ml1 of water. At the beginning it recommended to use half size of the portion (50 g-105 measuring units). An increase of weight may happen. Not suitable for children and young persons. Not suitable for diabetics. Keep out of reach of children. A varied and balanced diet and a healthy lifestyle are recommended.